KELLOGG'S RICE KRISPIES TREATS CRISPY MARSHMALLOW SQUARES VARIETY PACK vs PEANUT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
KELLOGG'S RICE KRISPIES TREATS CRISPY MARSHMALLOW SQUARES VARIETY PACK: 5
vs
PEANUT: 5
(2 ties)
Overview
| Nutrient | KELLOGG'S RICE KRISPIES TREATS CRISPY MARSHMALLOW SQUARES VARIETY PACK | PEANUT | Winner |
|---|---|---|---|
| Calories | 409 cal | 475 cal | |
| Protein | 4.6 g | 25 g | |
| Carbs | 77.3 g | 40 g | |
| Fat | 9.1 g | 27.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG'S RICE KRISPIES TREATS CRISPY MARSHMALLOW SQUARES VARIETY PACK | PEANUT | Winner |
|---|---|---|---|
| Folate, total | 318 UG | 0 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KELLOGG'S RICE KRISPIES TREATS CRISPY MARSHMALLOW SQUARES VARIETY PACK | PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 477 MG | 425 MG |