KELLOGG'S RICE KRISPIES TREATS CRISPY MARSHMALLOW SQUARES VARIETY PACK vs CRISPY COLORS SWEETENED RICE CEREAL
Nutrition comparison per 100 g serving
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CRISPY COLORS SWEETENED RICE CEREAL wins in 12 out of 19 nutrient categories
KELLOGG'S RICE KRISPIES TREATS CRISPY MARSHMALLOW SQUARES VARIETY PACK: 3
vs
CRISPY COLORS SWEETENED RICE CEREAL: 12
(4 ties)
Overview
| Nutrient | KELLOGG'S RICE KRISPIES TREATS CRISPY MARSHMALLOW SQUARES VARIETY PACK | CRISPY COLORS SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 409 cal | 389 cal | |
| Protein | 4.6 g | 2.8 g | |
| Carbs | 77.3 g | 88.9 g | |
| Fat | 9.1 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG'S RICE KRISPIES TREATS CRISPY MARSHMALLOW SQUARES VARIETY PACK | CRISPY COLORS SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 318 UG | 333 UG | |
| Niacin | 9.1 MG | 22.2 MG | |
| Riboflavin | 0.8 MG | 1.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 15 UG | |
| Vitamin B-6 | 0 MG | 1.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | KELLOGG'S RICE KRISPIES TREATS CRISPY MARSHMALLOW SQUARES VARIETY PACK | CRISPY COLORS SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 477 MG | 639 MG | |
| Zinc, Zn | 0 MG | 4.2 MG |