Kellogg's Rice Krispies Cereal Treats 11.6oz vs Cocoa Puffs Cereal
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 20 nutrient categories
Kellogg's Rice Krispies Cereal Treats 11.6oz: 9
vs
Cocoa Puffs Cereal: 9
(2 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Cereal Treats 11.6oz | Cocoa Puffs Cereal | Winner |
|---|---|---|---|
| Calories | 395 cal | 384.7 cal | |
| Protein | 4.3 g | 5.5 g | |
| Carbs | 85.5 g | 86.1 g | |
| Fat | 4.1 g | 5.2 g | |
| Fiber | 0.4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Cereal Treats 11.6oz | Cocoa Puffs Cereal | Winner |
|---|---|---|---|
| Folate, total | 333 UG | 200 UG | |
| Niacin | 16.7 MG | 4 MG | |
| Riboflavin | 1.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin A, RAE | 0 UG | 180 UG | |
| Vitamin B-12 | 5 UG | 3 UG | |
| Vitamin B-6 | 1.7 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 11.1 UG |
Minerals
| Mineral | Kellogg's Rice Krispies Cereal Treats 11.6oz | Cocoa Puffs Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 361.1 MG | |
| Iron, Fe | 6 MG | 10 MG | |
| Potassium, K | 51 MG | 277.8 MG | |
| Sodium, Na | 568 MG | 361.1 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |