Kellogg's Rice Krispies Cereal Strawberry 11.5oz vs Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55oz
Nutrition comparison per 100 g serving
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Kellogg's Rice Krispies Cereal Strawberry 11.5oz wins in 9 out of 17 nutrient categories
Kellogg's Rice Krispies Cereal Strawberry 11.5oz: 9
vs
Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55oz: 7
(1 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Cereal Strawberry 11.5oz | Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55oz | Winner |
|---|---|---|---|
| Calories | 386 cal | 349 cal | |
| Protein | 5.2 g | 3.9 g | |
| Carbs | 89.9 g | 69.9 g | |
| Fat | 0.9 g | 8.5 g | |
| Fiber | 0.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Cereal Strawberry 11.5oz | Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55oz | Winner |
|---|---|---|---|
| Folate, total | 300 UG | 0 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0.7 MG | 0.3 MG | |
| Thiamin | 1 MG | 0.3 MG | |
| Vitamin B-12 | 1.2 UG | 0.6 UG | |
| Vitamin B-6 | 0.9 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | Kellogg's Rice Krispies Cereal Strawberry 11.5oz | Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55oz | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 325 MG | |
| Iron, Fe | 18 MG | 4.5 MG | |
| Potassium, K | 71 MG | 258 MG | |
| Sodium, Na | 397 MG | 322 MG |