Kellogg's Raisin Bran Cereal Crunch 24.8oz vs Kellogg's Krave Cereal Chocolate 35oz 4ct
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 21 nutrient categories
Kellogg's Raisin Bran Cereal Crunch 24.8oz: 10
vs
Kellogg's Krave Cereal Chocolate 35oz 4ct: 10
(1 ties)
Overview
| Nutrient | Kellogg's Raisin Bran Cereal Crunch 24.8oz | Kellogg's Krave Cereal Chocolate 35oz 4ct | Winner |
|---|---|---|---|
| Calories | 351 cal | 416 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 84.4 g | 77.2 g | |
| Fat | 1.8 g | 11.1 g | |
| Fiber | 8.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Raisin Bran Cereal Crunch 24.8oz | Kellogg's Krave Cereal Chocolate 35oz 4ct | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 0 MG | 6 MG | |
| Pantothenic acid | 0 MG | 1.6 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 3.3 UG |
Minerals
| Mineral | Kellogg's Raisin Bran Cereal Crunch 24.8oz | Kellogg's Krave Cereal Chocolate 35oz 4ct | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 48.2 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 2 MG | 13.3 MG | |
| Magnesium, Mg | 76 MG | 0 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Phosphorus, P | 227 MG | 0 MG | |
| Potassium, K | 513 MG | 269 MG | |
| Sodium, Na | 366 MG | 338 MG | |
| Zinc, Zn | 2 MG | 3.5 MG |