Kellogg's Raisin Bran Cereal 56oz 4ct vs Quaker Chewy Chocolate Chip Granola Bars (24-0.84 Oz) 20.3 Ounce 24 Count Pack Plastic Bag
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Raisin Bran Cereal 56oz 4ct wins in 14 out of 19 nutrient categories
Kellogg's Raisin Bran Cereal 56oz 4ct: 14
vs
Quaker Chewy Chocolate Chip Granola Bars (24-0.84 Oz) 20.3 Ounce 24 Count Pack Plastic Bag: 2
(3 ties)
Overview
| Nutrient | Kellogg's Raisin Bran Cereal 56oz 4ct | Quaker Chewy Chocolate Chip Granola Bars (24-0.84 Oz) 20.3 Ounce 24 Count Pack Plastic Bag | Winner |
|---|---|---|---|
| Calories | 325 cal | 426 cal | |
| Protein | 7.9 g | 5.3 g | |
| Carbs | 79.7 g | 71.6 g | |
| Fat | 1.9 g | 14.7 g | |
| Fiber | 12.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Raisin Bran Cereal 56oz 4ct | Quaker Chewy Chocolate Chip Granola Bars (24-0.84 Oz) 20.3 Ounce 24 Count Pack Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Raisin Bran Cereal 56oz 4ct | Quaker Chewy Chocolate Chip Granola Bars (24-0.84 Oz) 20.3 Ounce 24 Count Pack Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 37.2 MG | 338 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.5 MG | |
| Magnesium, Mg | 107 MG | 0 MG | |
| Manganese, Mn | 3.1 MG | 0 MG | |
| Phosphorus, P | 212 MG | 0 MG | |
| Potassium, K | 478 MG | 0 MG | |
| Selenium, Se | 9.3 UG | 0 UG | |
| Sodium, Na | 340 MG | 291 MG | |
| Zinc, Zn | 1.9 MG | 0 MG |