Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon 1.69oz vs Pillsbury Puff Pastry Trifold Slabs
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon 1.69oz wins in 11 out of 16 nutrient categories
Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon 1.69oz: 11
vs
Pillsbury Puff Pastry Trifold Slabs: 3
(2 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon 1.69oz | Pillsbury Puff Pastry Trifold Slabs | Winner |
|---|---|---|---|
| Calories | 363 cal | 454.5 cal | |
| Protein | 4.7 g | 5.9 g | |
| Carbs | 76.2 g | 30.2 g | |
| Fat | 6 g | 34.1 g | |
| Fiber | 5.8 g | 1.0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon 1.69oz | Pillsbury Puff Pastry Trifold Slabs | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0.3 MG | 0 MG | |
| Vitamin A, RAE | 188 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon 1.69oz | Pillsbury Puff Pastry Trifold Slabs | Winner |
|---|---|---|---|
| Calcium, Ca | 270.8 MG | 26.3 MG | |
| Iron, Fe | 3.8 MG | 2.0 MG | |
| Potassium, K | 147 MG | 42.5 MG | |
| Sodium, Na | 254 MG | 275.5 MG |