Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon 16.9oz 120ct vs 14 SUGARED PUFF PASTRY SHELL 9"
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon 16.9oz 120ct wins in 12 out of 16 nutrient categories
Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon 16.9oz 120ct: 12
vs
14 SUGARED PUFF PASTRY SHELL 9": 2
(2 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon 16.9oz 120ct | 14 SUGARED PUFF PASTRY SHELL 9" | Winner |
|---|---|---|---|
| Calories | 363 cal | 512 cal | |
| Protein | 4.7 g | 6.4 g | |
| Carbs | 76.2 g | 0 g | |
| Fat | 6 g | 25.2 g | |
| Fiber | 5.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon 16.9oz 120ct | 14 SUGARED PUFF PASTRY SHELL 9" | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0.3 MG | 0 MG | |
| Vitamin A, RAE | 188 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon 16.9oz 120ct | 14 SUGARED PUFF PASTRY SHELL 9" | Winner |
|---|---|---|---|
| Calcium, Ca | 270.8 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 254 MG | 0 MG |