Kellogg's Pop-Tarts Pumpkin Pie 28.2oz vs Pillsbury Cinnamon Toast Crunch Frozen Waffles 8 Count
Nutrition comparison per 100 g serving
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Pillsbury Cinnamon Toast Crunch Frozen Waffles 8 Count wins in 16 out of 19 nutrient categories
Kellogg's Pop-Tarts Pumpkin Pie 28.2oz: 0
vs
Pillsbury Cinnamon Toast Crunch Frozen Waffles 8 Count: 16
(3 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Pumpkin Pie 28.2oz | Pillsbury Cinnamon Toast Crunch Frozen Waffles 8 Count | Winner |
|---|---|---|---|
| Calories | 395 cal | 309.3 cal | |
| Protein | 4.4 g | 6.3 g | |
| Carbs | 71.3 g | 46.7 g | |
| Fat | 10.5 g | 10.2 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Pumpkin Pie 28.2oz | Pillsbury Cinnamon Toast Crunch Frozen Waffles 8 Count | Winner |
|---|---|---|---|
| Folate, total | 69 UG | 111.1 UG | |
| Niacin | 2.4 MG | 8.9 MG | |
| Riboflavin | 0.2 MG | 0.7 MG | |
| Thiamin | 0 MG | 0.8 MG | |
| Vitamin A, RAE | 0 UG | 422.2 UG | |
| Vitamin B-12 | 0 UG | 1.8 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Pumpkin Pie 28.2oz | Pillsbury Cinnamon Toast Crunch Frozen Waffles 8 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 377.9 MG | |
| Iron, Fe | 2 MG | 7.8 MG | |
| Potassium, K | 0 MG | 119.7 MG | |
| Sodium, Na | 346 MG | 475.5 MG |