Kellogg's Pop-Tarts Pumpkin Pie 28.2oz vs FARM RICH ORIGINAL FRENCH TOAST STICKS
Nutrition comparison per 100 g serving
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FARM RICH ORIGINAL FRENCH TOAST STICKS wins in 11 out of 16 nutrient categories
Kellogg's Pop-Tarts Pumpkin Pie 28.2oz: 3
vs
FARM RICH ORIGINAL FRENCH TOAST STICKS: 11
(2 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Pumpkin Pie 28.2oz | FARM RICH ORIGINAL FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calories | 395 cal | 288.3 cal | |
| Protein | 4.4 g | 5.1 g | |
| Carbs | 71.3 g | 37.2 g | |
| Fat | 10.5 g | 13.3 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Pumpkin Pie 28.2oz | FARM RICH ORIGINAL FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Folate, total | 69 UG | 0 UG | |
| Niacin | 2.4 MG | 3.3 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0.0 UG |
Minerals
| Mineral | Kellogg's Pop-Tarts Pumpkin Pie 28.2oz | FARM RICH ORIGINAL FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 39.6 MG | |
| Iron, Fe | 2 MG | 2.0 MG | |
| Potassium, K | 0 MG | 81.9 MG | |
| Sodium, Na | 346 MG | 370.0 MG |