Kellogg's Pop-Tarts Pop-Tart Cereal Strawberry 11.2oz vs Kellogg's Raisin Bran Cereal Strawberry Apple 14.5oz
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Pop-Tart Cereal Strawberry 11.2oz wins in 7 out of 15 nutrient categories
Kellogg's Pop-Tarts Pop-Tart Cereal Strawberry 11.2oz: 7
vs
Kellogg's Raisin Bran Cereal Strawberry Apple 14.5oz: 6
(2 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Pop-Tart Cereal Strawberry 11.2oz | Kellogg's Raisin Bran Cereal Strawberry Apple 14.5oz | Winner |
|---|---|---|---|
| Calories | 358 cal | 353 cal | |
| Protein | 5.6 g | 6.6 g | |
| Carbs | 85.5 g | 83.9 g | |
| Fat | 2.4 g | 2.4 g | Tie |
| Fiber | 7.1 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Pop-Tart Cereal Strawberry 11.2oz | Kellogg's Raisin Bran Cereal Strawberry Apple 14.5oz | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 145 UG | |
| Riboflavin | 0.7 MG | 0.5 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.2 UG | 0.9 UG | |
| Vitamin B-6 | 0.9 MG | 0.6 MG |
Minerals
| Mineral | Kellogg's Pop-Tarts Pop-Tart Cereal Strawberry 11.2oz | Kellogg's Raisin Bran Cereal Strawberry Apple 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 41 MG | |
| Iron, Fe | 11.1 MG | 8.2 MG | |
| Potassium, K | 184 MG | 375 MG | |
| Sodium, Na | 450 MG | 310 MG |