Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 11.2oz vs Quaker Simply Granola Oats
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 11.2oz wins in 9 out of 18 nutrient categories
Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 11.2oz: 9
vs
Quaker Simply Granola Oats: 8
(1 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 11.2oz | Quaker Simply Granola Oats | Winner |
|---|---|---|---|
| Calories | 362 cal | 412 cal | |
| Protein | 5.7 g | 9.7 g | |
| Carbs | 85.9 g | 74.7 g | |
| Fat | 2.5 g | 10.4 g | |
| Fiber | 7.1 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 11.2oz | Quaker Simply Granola Oats | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.2 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | Kellogg's Pop-Tarts Pop-Tart Cereal Brown Sugar Cinnamon 11.2oz | Quaker Simply Granola Oats | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 101 MG | |
| Iron, Fe | 11.3 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 110 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 184 MG | 501 MG | |
| Sodium, Na | 448 MG | 54 MG |