Kellogg's Pop-Tarts Frosted Strawberry 29.3oz vs Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 1.76oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 1.76oz wins in 13 out of 20 nutrient categories
Kellogg's Pop-Tarts Frosted Strawberry 29.3oz: 2
vs
Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 1.76oz: 13
(5 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Frosted Strawberry 29.3oz | Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 1.76oz | Winner |
|---|---|---|---|
| Calories | 393 cal | 414 cal | |
| Protein | 4 g | 4.3 g | |
| Carbs | 72.8 g | 69.2 g | |
| Fat | 9.7 g | 13.7 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Frosted Strawberry 29.3oz | Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 1.76oz | Winner |
|---|---|---|---|
| Folate, total | 63 UG | 75 UG | |
| Niacin | 3.8 MG | 4 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.4 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Frosted Strawberry 29.3oz | Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 1.76oz | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 200 MG | |
| Iron, Fe | 3.5 MG | 3.6 MG | |
| Magnesium, Mg | 6 MG | 14 MG | |
| Phosphorus, P | 46 MG | 70 MG | |
| Potassium, K | 54 MG | 60 MG | |
| Sodium, Na | 323 MG | 346 MG | |
| Zinc, Zn | 0.3 MG | 0.4 MG |