Kellogg's Pop-Tarts Frosted Strawberry 29.3oz vs Kellogg's Pop-Tarts Frosted Strawberry 3.3oz
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Frosted Strawberry 29.3oz wins in 9 out of 17 nutrient categories
Kellogg's Pop-Tarts Frosted Strawberry 29.3oz: 9
vs
Kellogg's Pop-Tarts Frosted Strawberry 3.3oz: 5
(3 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Frosted Strawberry 29.3oz | Kellogg's Pop-Tarts Frosted Strawberry 3.3oz | Winner |
|---|---|---|---|
| Calories | 391 cal | 383 cal | |
| Protein | 3.5 g | 4.3 g | |
| Carbs | 73.2 g | 74.2 g | |
| Fat | 9.5 g | 8.1 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Frosted Strawberry 29.3oz | Kellogg's Pop-Tarts Frosted Strawberry 3.3oz | Winner |
|---|---|---|---|
| Folate, total | 59 UG | 42 UG | |
| Niacin | 2 MG | 1.7 MG | |
| Riboflavin | 0.2 MG | 0.1 MG | |
| Thiamin | 0.3 MG | 0.1 MG | |
| Vitamin A, RAE | 3.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Frosted Strawberry 29.3oz | Kellogg's Pop-Tarts Frosted Strawberry 3.3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 9.3 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 322 MG | 323 MG |