Kellogg's Pop-Tarts Frosted Smores 29.3oz vs Pepperidge Farm Frozen Coconut Layer Cake
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Frosted Smores 29.3oz wins in 8 out of 16 nutrient categories
Kellogg's Pop-Tarts Frosted Smores 29.3oz: 8
vs
Pepperidge Farm Frozen Coconut Layer Cake: 4
(4 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Frosted Smores 29.3oz | Pepperidge Farm Frozen Coconut Layer Cake | Winner |
|---|---|---|---|
| Calories | 387 cal | 362 cal | |
| Protein | 5.5 g | 2.9 g | |
| Carbs | 70 g | 49.3 g | |
| Fat | 9.8 g | 17.4 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Frosted Smores 29.3oz | Pepperidge Farm Frozen Coconut Layer Cake | Winner |
|---|---|---|---|
| Folate, total | 50 UG | 0 UG | |
| Niacin | 2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Frosted Smores 29.3oz | Pepperidge Farm Frozen Coconut Layer Cake | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 14 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 29 MG | |
| Sodium, Na | 402 MG | 188 MG |