Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kellogg's Pop-Tarts Frosted Smores 29.3oz vs Kellogg's Pop-Tarts Frosted Smores 22oz

Nutrition comparison per 100 g serving

Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
Kellogg's Pop-Tarts Frosted Smores 29.3oz: 0 vs Kellogg's Pop-Tarts Frosted Smores 22oz: 0 (14 ties)

Overview

Nutrient Kellogg's Pop-Tarts Frosted Smores 29.3oz Kellogg's Pop-Tarts Frosted Smores 22oz Winner
Calories 387 cal 387 cal Tie
Protein 5.5 g 5.5 g Tie
Carbs 70 g 70 g Tie
Fat 9.8 g 9.8 g Tie
Fiber 1.2 g 1.2 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin Kellogg's Pop-Tarts Frosted Smores 29.3oz Kellogg's Pop-Tarts Frosted Smores 22oz Winner
Folate, total 50 UG 50 UG Tie
Niacin 2 MG 2 MG Tie
Riboflavin 0.2 MG 0.2 MG Tie
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral Kellogg's Pop-Tarts Frosted Smores 29.3oz Kellogg's Pop-Tarts Frosted Smores 22oz Winner
Calcium, Ca 34 MG 34 MG Tie
Iron, Fe 2.1 MG 2.1 MG Tie
Sodium, Na 402 MG 402 MG Tie
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.