Kellogg's Pop-Tarts Frosted Red Velvet Cupcake 14.1oz vs KELLOGG'S POP-TARTS ORANGE CRUSH 28.2OZ
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Frosted Red Velvet Cupcake 14.1oz wins in 9 out of 20 nutrient categories
Kellogg's Pop-Tarts Frosted Red Velvet Cupcake 14.1oz: 9
vs
KELLOGG'S POP-TARTS ORANGE CRUSH 28.2OZ: 1
(10 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Frosted Red Velvet Cupcake 14.1oz | KELLOGG'S POP-TARTS ORANGE CRUSH 28.2OZ | Winner |
|---|---|---|---|
| Calories | 386 cal | 392 cal | |
| Protein | 4.3 g | 3.8 g | |
| Carbs | 72.4 g | 72.4 g | Tie |
| Fat | 9.1 g | 9.7 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Frosted Red Velvet Cupcake 14.1oz | KELLOGG'S POP-TARTS ORANGE CRUSH 28.2OZ | Winner |
|---|---|---|---|
| Folate, total | 56 UG | 66 UG | |
| Niacin | 4 MG | 4 MG | Tie |
| Riboflavin | 0.3 MG | 0.3 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.4 MG | 0.4 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Frosted Red Velvet Cupcake 14.1oz | KELLOGG'S POP-TARTS ORANGE CRUSH 28.2OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 11 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Magnesium, Mg | 15 MG | 8 MG | |
| Phosphorus, P | 69 MG | 57 MG | |
| Potassium, K | 113 MG | 47 MG | |
| Sodium, Na | 442 MG | 334 MG | |
| Zinc, Zn | 0.3 MG | 0.3 MG | Tie |