Kellogg's Pop-Tarts Frosted Raspberry 14.7oz vs Pillsbury Boston Cream Pie Toaster Strudel Pastries 6 Count
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
Kellogg's Pop-Tarts Frosted Raspberry 14.7oz: 6
vs
Pillsbury Boston Cream Pie Toaster Strudel Pastries 6 Count: 6
(3 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Frosted Raspberry 14.7oz | Pillsbury Boston Cream Pie Toaster Strudel Pastries 6 Count | Winner |
|---|---|---|---|
| Calories | 390 cal | 327 cal | |
| Protein | 3.7 g | 5 g | |
| Carbs | 73 g | 48 g | |
| Fat | 9.5 g | 13 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Frosted Raspberry 14.7oz | Pillsbury Boston Cream Pie Toaster Strudel Pastries 6 Count | Winner |
|---|---|---|---|
| Folate, total | 65 UG | 0 UG | |
| Niacin | 2.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Frosted Raspberry 14.7oz | Pillsbury Boston Cream Pie Toaster Strudel Pastries 6 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 14 MG | |
| Iron, Fe | 1.8 MG | 2 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 320 MG | 288 MG |