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Kellogg's Pop-Tarts Frosted Raspberry 14.7oz vs Kellogg's Pop-Tarts Strawberry Milkshake 28.2oz

Nutrition comparison per 100 g serving

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Kellogg's Pop-Tarts Strawberry Milkshake 28.2oz wins in 6 out of 14 nutrient categories
Kellogg's Pop-Tarts Frosted Raspberry 14.7oz: 3 vs Kellogg's Pop-Tarts Strawberry Milkshake 28.2oz: 6 (5 ties)

Overview

Nutrient Kellogg's Pop-Tarts Frosted Raspberry 14.7oz Kellogg's Pop-Tarts Strawberry Milkshake 28.2oz Winner
Calories 390 cal 399 cal
Protein 3.7 g 3.7 g Tie
Carbs 73 g 71.2 g
Fat 9.5 g 11.3 g
Fiber 1.2 g 1.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Kellogg's Pop-Tarts Frosted Raspberry 14.7oz Kellogg's Pop-Tarts Strawberry Milkshake 28.2oz Winner
Folate, total 65 UG 66 UG
Niacin 2.3 MG 2.4 MG
Riboflavin 0.2 MG 0.2 MG Tie
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 1 MG

Minerals

Mineral Kellogg's Pop-Tarts Frosted Raspberry 14.7oz Kellogg's Pop-Tarts Strawberry Milkshake 28.2oz Winner
Calcium, Ca 9 MG 10 MG
Iron, Fe 1.8 MG 1.8 MG Tie
Sodium, Na 320 MG 394 MG
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