Kellogg's Pop-Tarts Frosted Cherry 29.3oz vs Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 56.4oz
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 56.4oz wins in 8 out of 14 nutrient categories
Kellogg's Pop-Tarts Frosted Cherry 29.3oz: 3
vs
Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 56.4oz: 8
(3 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Frosted Cherry 29.3oz | Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 56.4oz | Winner |
|---|---|---|---|
| Calories | 390 cal | 418 cal | |
| Protein | 3.7 g | 4 g | |
| Carbs | 73 g | 69.7 g | |
| Fat | 9.5 g | 13.9 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Frosted Cherry 29.3oz | Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 56.4oz | Winner |
|---|---|---|---|
| Folate, total | 64 UG | 69 UG | |
| Niacin | 2.3 MG | 2.4 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Frosted Cherry 29.3oz | Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 56.4oz | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 17 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Sodium, Na | 320 MG | 349 MG |