Kellogg's Pop-Tarts Frosted Cherry 14.7oz vs Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon 16.9oz 120ct
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon 16.9oz 120ct wins in 11 out of 18 nutrient categories
Kellogg's Pop-Tarts Frosted Cherry 14.7oz: 4
vs
Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon 16.9oz 120ct: 11
(3 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Frosted Cherry 14.7oz | Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon 16.9oz 120ct | Winner |
|---|---|---|---|
| Calories | 390 cal | 363 cal | |
| Protein | 3.7 g | 4.7 g | |
| Carbs | 73 g | 76.2 g | |
| Fat | 9.5 g | 6 g | |
| Fiber | 1.2 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Frosted Cherry 14.7oz | Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon 16.9oz 120ct | Winner |
|---|---|---|---|
| Folate, total | 64 UG | 0 UG | |
| Niacin | 2.3 MG | 3.3 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0.3 MG | 0.3 MG | |
| Vitamin A, RAE | 2.1 UG | 188 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Frosted Cherry 14.7oz | Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon 16.9oz 120ct | Winner |
|---|---|---|---|
| Calcium, Ca | 9.1 MG | 270.8 MG | |
| Iron, Fe | 1.8 MG | 3.8 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 320 MG | 254 MG |