Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 21oz vs Lucky Charms Soft Baked Treats
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 21oz wins in 8 out of 16 nutrient categories
Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 21oz: 8
vs
Lucky Charms Soft Baked Treats: 5
(3 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 21oz | Lucky Charms Soft Baked Treats | Winner |
|---|---|---|---|
| Calories | 418 cal | 391 cal | |
| Protein | 4 g | 4.4 g | |
| Carbs | 69.7 g | 65.2 g | |
| Fat | 13.9 g | 15.2 g | |
| Fiber | 1.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 21oz | Lucky Charms Soft Baked Treats | Winner |
|---|---|---|---|
| Folate, total | 69 UG | 0 UG | |
| Niacin | 2.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0.3 MG | 0 MG | |
| Vitamin A, RAE | 2.1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 21oz | Lucky Charms Soft Baked Treats | Winner |
|---|---|---|---|
| Calcium, Ca | 17.4 MG | 609 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 349 MG | 304 MG |