Kellogg's Pop-Tarts Frosted Blue Raspberry 14.1oz vs KELLOGG POP-TARTS FROSTED BROWN SUGAR CINNAMON 1.76OZ 80CT
Nutrition comparison per 100 g serving
Ad 468x60
KELLOGG POP-TARTS FROSTED BROWN SUGAR CINNAMON 1.76OZ 80CT wins in 10 out of 20 nutrient categories
Kellogg's Pop-Tarts Frosted Blue Raspberry 14.1oz: 2
vs
KELLOGG POP-TARTS FROSTED BROWN SUGAR CINNAMON 1.76OZ 80CT: 10
(8 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Frosted Blue Raspberry 14.1oz | KELLOGG POP-TARTS FROSTED BROWN SUGAR CINNAMON 1.76OZ 80CT | Winner |
|---|---|---|---|
| Calories | 394 cal | 420 cal | |
| Protein | 3.9 g | 4.5 g | |
| Carbs | 72.6 g | 69.2 g | |
| Fat | 9.9 g | 14 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Frosted Blue Raspberry 14.1oz | KELLOGG POP-TARTS FROSTED BROWN SUGAR CINNAMON 1.76OZ 80CT | Winner |
|---|---|---|---|
| Folate, total | 65 UG | 74 UG | |
| Niacin | 4 MG | 4 MG | Tie |
| Riboflavin | 0.3 MG | 0.3 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.4 MG | 0.4 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Frosted Blue Raspberry 14.1oz | KELLOGG POP-TARTS FROSTED BROWN SUGAR CINNAMON 1.76OZ 80CT | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 200 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Magnesium, Mg | 7 MG | 11 MG | |
| Phosphorus, P | 49 MG | 53 MG | |
| Potassium, K | 55 MG | 68 MG | |
| Sodium, Na | 333 MG | 349 MG | |
| Zinc, Zn | 0.3 MG | 0.4 MG |