Kellogg's Pop-Tarts Chocolatey Caramel Sea Salt 21.1oz vs Kellogg's Pop-Tarts Chocolate Chip 29.3oz
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Chocolate Chip 29.3oz wins in 7 out of 14 nutrient categories
Kellogg's Pop-Tarts Chocolatey Caramel Sea Salt 21.1oz: 2
vs
Kellogg's Pop-Tarts Chocolate Chip 29.3oz: 7
(5 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Chocolatey Caramel Sea Salt 21.1oz | Kellogg's Pop-Tarts Chocolate Chip 29.3oz | Winner |
|---|---|---|---|
| Calories | 396 cal | 402 cal | |
| Protein | 4.2 g | 4.7 g | |
| Carbs | 70.4 g | 69.9 g | |
| Fat | 11.2 g | 11.7 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Chocolatey Caramel Sea Salt 21.1oz | Kellogg's Pop-Tarts Chocolate Chip 29.3oz | Winner |
|---|---|---|---|
| Folate, total | 63 UG | 63 UG | Tie |
| Niacin | 2.2 MG | 2.2 MG | Tie |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Chocolatey Caramel Sea Salt 21.1oz | Kellogg's Pop-Tarts Chocolate Chip 29.3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 47 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Sodium, Na | 437 MG | 467 MG |