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Kellogg's Pop-Tarts Chocolate Fudge 29.3oz vs Kellogg's Pop-Tarts Frosted Smores 22oz

Nutrition comparison per 100 g serving

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Kellogg's Pop-Tarts Chocolate Fudge 29.3oz wins in 10 out of 15 nutrient categories
Kellogg's Pop-Tarts Chocolate Fudge 29.3oz: 10 vs Kellogg's Pop-Tarts Frosted Smores 22oz: 2 (3 ties)

Overview

Nutrient Kellogg's Pop-Tarts Chocolate Fudge 29.3oz Kellogg's Pop-Tarts Frosted Smores 22oz Winner
Calories 383 cal 387 cal
Protein 4.5 g 5.5 g
Carbs 71.8 g 70 g
Fat 9.2 g 9.8 g
Fiber 2 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Kellogg's Pop-Tarts Chocolate Fudge 29.3oz Kellogg's Pop-Tarts Frosted Smores 22oz Winner
Folate, total 55 UG 50 UG
Niacin 2 MG 2 MG Tie
Riboflavin 0.2 MG 0.2 MG
Thiamin 0.3 MG 0 MG
Vitamin A, RAE 1.2 UG 0 UG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral Kellogg's Pop-Tarts Chocolate Fudge 29.3oz Kellogg's Pop-Tarts Frosted Smores 22oz Winner
Calcium, Ca 46.1 MG 34 MG
Iron, Fe 3.1 MG 2.1 MG
Sodium, Na 420 MG 402 MG
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