Kellogg's Pop-Tarts Chocolate Fudge 22oz vs Kellogg's Pop-Tarts Chocolatey Caramel Sea Salt 21.1oz
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Chocolate Fudge 22oz wins in 7 out of 14 nutrient categories
Kellogg's Pop-Tarts Chocolate Fudge 22oz: 7
vs
Kellogg's Pop-Tarts Chocolatey Caramel Sea Salt 21.1oz: 4
(3 ties)
Overview
| Nutrient | Kellogg's Pop-Tarts Chocolate Fudge 22oz | Kellogg's Pop-Tarts Chocolatey Caramel Sea Salt 21.1oz | Winner |
|---|---|---|---|
| Calories | 383 cal | 396 cal | |
| Protein | 4.5 g | 4.2 g | |
| Carbs | 71.8 g | 70.4 g | |
| Fat | 9.2 g | 11.2 g | |
| Fiber | 2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pop-Tarts Chocolate Fudge 22oz | Kellogg's Pop-Tarts Chocolatey Caramel Sea Salt 21.1oz | Winner |
|---|---|---|---|
| Folate, total | 55 UG | 63 UG | |
| Niacin | 2 MG | 2.2 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Pop-Tarts Chocolate Fudge 22oz | Kellogg's Pop-Tarts Chocolatey Caramel Sea Salt 21.1oz | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 28 MG | |
| Iron, Fe | 3.1 MG | 2.1 MG | |
| Sodium, Na | 420 MG | 437 MG |