Kellogg's Nutri-Grain Cereal Bars Strawberry 24.8oz 96ct vs Cocoa Puffs Cereal
Nutrition comparison per 100 g serving
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Cocoa Puffs Cereal wins in 15 out of 20 nutrient categories
Kellogg's Nutri-Grain Cereal Bars Strawberry 24.8oz 96ct: 3
vs
Cocoa Puffs Cereal: 15
(2 ties)
Overview
| Nutrient | Kellogg's Nutri-Grain Cereal Bars Strawberry 24.8oz 96ct | Cocoa Puffs Cereal | Winner |
|---|---|---|---|
| Calories | 349 cal | 384.7 cal | |
| Protein | 3.9 g | 5.5 g | |
| Carbs | 69.9 g | 86.1 g | |
| Fat | 8.5 g | 5.2 g | |
| Fiber | 7.1 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Nutri-Grain Cereal Bars Strawberry 24.8oz 96ct | Cocoa Puffs Cereal | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Niacin | 4 MG | 4 MG | Tie |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0.3 MG | 1 MG | |
| Vitamin A, RAE | 0 UG | 180 UG | |
| Vitamin B-12 | 0.6 UG | 3 UG | |
| Vitamin B-6 | 0.4 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 5 UG | 11.1 UG |
Minerals
| Mineral | Kellogg's Nutri-Grain Cereal Bars Strawberry 24.8oz 96ct | Cocoa Puffs Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 361.1 MG | |
| Iron, Fe | 4.5 MG | 10 MG | |
| Potassium, K | 258 MG | 277.8 MG | |
| Sodium, Na | 322 MG | 361.1 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |