Kellogg's Nutri-Grain Cereal Bars Strawberry 24.8oz vs Cheerios Breakfast Cereal Mega Size
Nutrition comparison per 100 g serving
Ad 468x60
Cheerios Breakfast Cereal Mega Size wins in 18 out of 22 nutrient categories
Kellogg's Nutri-Grain Cereal Bars Strawberry 24.8oz: 3
vs
Cheerios Breakfast Cereal Mega Size: 18
(1 ties)
Overview
| Nutrient | Kellogg's Nutri-Grain Cereal Bars Strawberry 24.8oz | Cheerios Breakfast Cereal Mega Size | Winner |
|---|---|---|---|
| Calories | 349 cal | 366.7 cal | |
| Protein | 3.9 g | 13 g | |
| Carbs | 69.9 g | 73.7 g | |
| Fat | 8.5 g | 6.7 g | |
| Fiber | 7.1 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Nutri-Grain Cereal Bars Strawberry 24.8oz | Cheerios Breakfast Cereal Mega Size | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 205 UG | |
| Niacin | 4 MG | 5.1 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0.3 MG | 1 MG | |
| Vitamin A, RAE | 0 UG | 231 UG | |
| Vitamin B-12 | 0.6 UG | 3.1 UG | |
| Vitamin B-6 | 0.4 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG | |
| Vitamin D (D2 + D3) | 5 UG | 10.3 UG |
Minerals
| Mineral | Kellogg's Nutri-Grain Cereal Bars Strawberry 24.8oz | Cheerios Breakfast Cereal Mega Size | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 333.3 MG | |
| Iron, Fe | 4.5 MG | 32.3 MG | |
| Magnesium, Mg | 0 MG | 103 MG | |
| Phosphorus, P | 0 MG | 385 MG | |
| Potassium, K | 258 MG | 653.4 MG | |
| Sodium, Na | 322 MG | 497.8 MG | |
| Zinc, Zn | 0 MG | 7.7 MG |