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Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55oz vs Chocolate Strawberry Cheerios Cereal

Nutrition comparison per 100 g serving

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Chocolate Strawberry Cheerios Cereal wins in 17 out of 20 nutrient categories
Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55oz: 2 vs Chocolate Strawberry Cheerios Cereal: 17 (1 ties)

Overview

Nutrient Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55oz Chocolate Strawberry Cheerios Cereal Winner
Calories 349 cal 382.2 cal
Protein 3.9 g 9.0 g
Carbs 69.9 g 81.0 g
Fat 8.5 g 5.1 g
Fiber 7.1 g 7.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55oz Chocolate Strawberry Cheerios Cereal Winner
Folate, total 0 UG 222 UG
Niacin 4 MG 5.6 MG
Riboflavin 0.3 MG 0.5 MG
Thiamin 0.3 MG 1 MG
Vitamin A, RAE 0 UG 250 UG
Vitamin B-12 0.6 UG 3.3 UG
Vitamin B-6 0.4 MG 1.1 MG
Vitamin C, total ascorbic acid 0 MG 16.7 MG
Vitamin D (D2 + D3) 5 UG 11.1 UG

Minerals

Mineral Kellogg's Nutri-Grain Cereal Bars Strawberry 1.55oz Chocolate Strawberry Cheerios Cereal Winner
Calcium, Ca 325 MG 361.1 MG
Iron, Fe 4.5 MG 10 MG
Potassium, K 258 MG 354.9 MG
Sodium, Na 322 MG 466.5 MG
Zinc, Zn 0 MG 8.3 MG
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