Kellogg's Nutri-Grain Cereal Bars Strawberry 1.3oz vs Kellogg's Low Fat Granola Cereal Without Raisins 50oz 4ct
Nutrition comparison per 100 g serving
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Kellogg's Low Fat Granola Cereal Without Raisins 50oz 4ct wins in 11 out of 17 nutrient categories
Kellogg's Nutri-Grain Cereal Bars Strawberry 1.3oz: 5
vs
Kellogg's Low Fat Granola Cereal Without Raisins 50oz 4ct: 11
(1 ties)
Overview
| Nutrient | Kellogg's Nutri-Grain Cereal Bars Strawberry 1.3oz | Kellogg's Low Fat Granola Cereal Without Raisins 50oz 4ct | Winner |
|---|---|---|---|
| Calories | 362 cal | 374 cal | |
| Protein | 4.1 g | 8.4 g | |
| Carbs | 68.5 g | 81.8 g | |
| Fat | 9.4 g | 4.7 g | |
| Fiber | 4 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Nutri-Grain Cereal Bars Strawberry 1.3oz | Kellogg's Low Fat Granola Cereal Without Raisins 50oz 4ct | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 667 UG | |
| Niacin | 4.3 MG | 5.3 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 0.3 MG | 0.4 MG | |
| Vitamin B-12 | 0.6 UG | 0.8 UG | |
| Vitamin B-6 | 0.5 MG | 0.6 MG | |
| Vitamin D (D2 + D3) | 5.4 UG | 3.3 UG |
Minerals
| Mineral | Kellogg's Nutri-Grain Cereal Bars Strawberry 1.3oz | Kellogg's Low Fat Granola Cereal Without Raisins 50oz 4ct | Winner |
|---|---|---|---|
| Calcium, Ca | 351.4 MG | 46.3 MG | |
| Iron, Fe | 4.9 MG | 7.5 MG | |
| Potassium, K | 241 MG | 259 MG | |
| Sodium, Na | 364 MG | 247 MG |