Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 24.8oz 96ct vs General Mills Loaded Birthday Cake Breakfast Cereal Family Size
Nutrition comparison per 100 g serving
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General Mills Loaded Birthday Cake Breakfast Cereal Family Size wins in 13 out of 20 nutrient categories
Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 24.8oz 96ct: 6
vs
General Mills Loaded Birthday Cake Breakfast Cereal Family Size: 13
(1 ties)
Overview
| Nutrient | Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 24.8oz 96ct | General Mills Loaded Birthday Cake Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Calories | 346 cal | 417.5 cal | |
| Protein | 3.9 g | 4.8 g | |
| Carbs | 69.4 g | 75.7 g | |
| Fat | 8.4 g | 12.7 g | |
| Fiber | 7.3 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 24.8oz 96ct | General Mills Loaded Birthday Cake Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 190 UG | |
| Niacin | 4 MG | 4.8 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0.3 MG | 1 MG | |
| Vitamin A, RAE | 0 UG | 214 UG | |
| Vitamin B-12 | 0.6 UG | 2.9 UG | |
| Vitamin B-6 | 0.4 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG | |
| Vitamin D (D2 + D3) | 5 UG | 9.5 UG |
Minerals
| Mineral | Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 24.8oz 96ct | General Mills Loaded Birthday Cake Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 309.5 MG | |
| Iron, Fe | 4.5 MG | 8.6 MG | |
| Potassium, K | 259 MG | 187.8 MG | |
| Sodium, Na | 269 MG | 342.2 MG | |
| Zinc, Zn | 0 MG | 7.1 MG |