Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.3oz vs Quaker Oatmeal Steam Table Kettle Hearty Oats REGULAR 47Z12PK/12
Nutrition comparison per 100 g serving
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Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.3oz wins in 10 out of 18 nutrient categories
Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.3oz: 10
vs
Quaker Oatmeal Steam Table Kettle Hearty Oats REGULAR 47Z12PK/12: 6
(2 ties)
Overview
| Nutrient | Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.3oz | Quaker Oatmeal Steam Table Kettle Hearty Oats REGULAR 47Z12PK/12 | Winner |
|---|---|---|---|
| Calories | 359 cal | 375 cal | |
| Protein | 4.1 g | 12.5 g | |
| Carbs | 67.8 g | 67.5 g | |
| Fat | 9.3 g | 7.5 g | |
| Fiber | 4.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.3oz | Quaker Oatmeal Steam Table Kettle Hearty Oats REGULAR 47Z12PK/12 | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0.3 MG | 0 MG | |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 5.4 UG | 0 UG |
Minerals
| Mineral | Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon 1.3oz | Quaker Oatmeal Steam Table Kettle Hearty Oats REGULAR 47Z12PK/12 | Winner |
|---|---|---|---|
| Calcium, Ca | 351.4 MG | 50 MG | |
| Iron, Fe | 4.9 MG | 3.8 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 242 MG | 375 MG | |
| Sodium, Na | 308 MG | 0 MG |