Kellogg's Mini-Wheats Cereal Little Bites Original 15.2oz vs Cinnamon Chex Cereal
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 19 nutrient categories
Kellogg's Mini-Wheats Cereal Little Bites Original 15.2oz: 9
vs
Cinnamon Chex Cereal: 9
(1 ties)
Overview
| Nutrient | Kellogg's Mini-Wheats Cereal Little Bites Original 15.2oz | Cinnamon Chex Cereal | Winner |
|---|---|---|---|
| Calories | 348 cal | 419 cal | |
| Protein | 9.2 g | 4.8 g | |
| Carbs | 84.2 g | 80.7 g | |
| Fat | 1.6 g | 9.7 g | |
| Fiber | 10.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Mini-Wheats Cereal Little Bites Original 15.2oz | Cinnamon Chex Cereal | Winner |
|---|---|---|---|
| Folate, total | 714 UG | 0 UG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.8 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 19.4 MG |
Minerals
| Mineral | Kellogg's Mini-Wheats Cereal Little Bites Original 15.2oz | Cinnamon Chex Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 323 MG | |
| Iron, Fe | 32.1 MG | 26.1 MG | |
| Magnesium, Mg | 75 MG | 0 MG | |
| Phosphorus, P | 223 MG | 0 MG | |
| Potassium, K | 365 MG | 145 MG | |
| Sodium, Na | 17 MG | 597 MG | |
| Zinc, Zn | 2 MG | 12.1 MG |