Kellogg's Mini-Wheats Cereal Little Bites Chocolate 21.5oz vs Kellogg's Cereal Breakfast Bar Chocolate 32.16oz
Nutrition comparison per 100 g serving
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Kellogg's Mini-Wheats Cereal Little Bites Chocolate 21.5oz wins in 10 out of 20 nutrient categories
Kellogg's Mini-Wheats Cereal Little Bites Chocolate 21.5oz: 10
vs
Kellogg's Cereal Breakfast Bar Chocolate 32.16oz: 8
(2 ties)
Overview
| Nutrient | Kellogg's Mini-Wheats Cereal Little Bites Chocolate 21.5oz | Kellogg's Cereal Breakfast Bar Chocolate 32.16oz | Winner |
|---|---|---|---|
| Calories | 351 cal | 397 cal | |
| Protein | 9 g | 5.3 g | |
| Carbs | 80.9 g | 72.7 g | |
| Fat | 3.3 g | 11.7 g | |
| Fiber | 10.8 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Mini-Wheats Cereal Little Bites Chocolate 21.5oz | Kellogg's Cereal Breakfast Bar Chocolate 32.16oz | Winner |
|---|---|---|---|
| Folate, total | 714 UG | 116 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 0.8 MG | |
| Vitamin A, RAE | 0 UG | 237 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Mini-Wheats Cereal Little Bites Chocolate 21.5oz | Kellogg's Cereal Breakfast Bar Chocolate 32.16oz | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 205.3 MG | |
| Iron, Fe | 32.1 MG | 2.9 MG | |
| Magnesium, Mg | 75 MG | 0 MG | |
| Phosphorus, P | 223 MG | 0 MG | |
| Potassium, K | 498 MG | 161 MG | |
| Sodium, Na | 387 MG | 394 MG | |
| Zinc, Zn | 2 MG | 0 MG |