Kellogg's Mini-Wheats Cereal Little Bites Chocolate 1oz vs Northern Gold Quick Oats
Nutrition comparison per 100 g serving
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Kellogg's Mini-Wheats Cereal Little Bites Chocolate 1oz wins in 7 out of 12 nutrient categories
Kellogg's Mini-Wheats Cereal Little Bites Chocolate 1oz: 7
vs
Northern Gold Quick Oats: 3
(2 ties)
Overview
| Nutrient | Kellogg's Mini-Wheats Cereal Little Bites Chocolate 1oz | Northern Gold Quick Oats | Winner |
|---|---|---|---|
| Calories | 351 cal | 375 cal | |
| Protein | 9 g | 12.5 g | |
| Carbs | 80.9 g | 67.5 g | |
| Fat | 3.3 g | 6.3 g | |
| Fiber | 10.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Mini-Wheats Cereal Little Bites Chocolate 1oz | Northern Gold Quick Oats | Winner |
|---|---|---|---|
| Folate, total | 714 UG | 0 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Mini-Wheats Cereal Little Bites Chocolate 1oz | Northern Gold Quick Oats | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 45 MG | |
| Iron, Fe | 32.1 MG | 3.5 MG | |
| Potassium, K | 498 MG | 318 MG | |
| Sodium, Na | 387 MG | 0 MG |