Kellogg's Mini-Wheats Cereal Little Bites Chocolate 1oz vs Nature Valley Almond Butter Chocolate Layered Granola Nut Bar
Nutrition comparison per 100 g serving
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Kellogg's Mini-Wheats Cereal Little Bites Chocolate 1oz wins in 6 out of 11 nutrient categories
Kellogg's Mini-Wheats Cereal Little Bites Chocolate 1oz: 6
vs
Nature Valley Almond Butter Chocolate Layered Granola Nut Bar: 4
(1 ties)
Overview
| Nutrient | Kellogg's Mini-Wheats Cereal Little Bites Chocolate 1oz | Nature Valley Almond Butter Chocolate Layered Granola Nut Bar | Winner |
|---|---|---|---|
| Calories | 351 cal | 487 cal | |
| Protein | 9 g | 10.3 g | |
| Carbs | 80.9 g | 53.9 g | |
| Fat | 3.3 g | 25.6 g | |
| Fiber | 10.8 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Mini-Wheats Cereal Little Bites Chocolate 1oz | Nature Valley Almond Butter Chocolate Layered Granola Nut Bar | Winner |
|---|---|---|---|
| Folate, total | 714 UG | 0 UG |
Minerals
| Mineral | Kellogg's Mini-Wheats Cereal Little Bites Chocolate 1oz | Nature Valley Almond Butter Chocolate Layered Granola Nut Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 128 MG | |
| Iron, Fe | 32.1 MG | 2.3 MG | |
| Potassium, K | 498 MG | 359 MG | |
| Sodium, Na | 387 MG | 410 MG |