Kellogg's Mini-Wheats Cereal Frosted 2.1oz vs Gatorade Recover Whey Protein Bar Chocolate Caramel 2.8 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Kellogg's Mini-Wheats Cereal Frosted 2.1oz wins in 6 out of 13 nutrient categories
Kellogg's Mini-Wheats Cereal Frosted 2.1oz: 6
vs
Gatorade Recover Whey Protein Bar Chocolate Caramel 2.8 Ounce Plastic Bag: 4
(3 ties)
Overview
| Nutrient | Kellogg's Mini-Wheats Cereal Frosted 2.1oz | Gatorade Recover Whey Protein Bar Chocolate Caramel 2.8 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 353 cal | 425 cal | |
| Protein | 8 g | 25 g | |
| Carbs | 84.4 g | 53.8 g | |
| Fat | 2.2 g | 12.5 g | |
| Fiber | 9.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Mini-Wheats Cereal Frosted 2.1oz | Gatorade Recover Whey Protein Bar Chocolate Caramel 2.8 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Folate, total | 667 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Mini-Wheats Cereal Frosted 2.1oz | Gatorade Recover Whey Protein Bar Chocolate Caramel 2.8 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 15.1 MG | 250 MG | |
| Iron, Fe | 30 MG | 0.5 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 17 MG | 238 MG |