Kellogg's Mini-Wheats Cereal Bite Size Frosted 36oz vs Quaker Chewy Granola Bars Strawberry Yogurt 1.23z
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Mini-Wheats Cereal Bite Size Frosted 36oz wins in 10 out of 16 nutrient categories
Kellogg's Mini-Wheats Cereal Bite Size Frosted 36oz: 10
vs
Quaker Chewy Granola Bars Strawberry Yogurt 1.23z: 4
(2 ties)
Overview
| Nutrient | Kellogg's Mini-Wheats Cereal Bite Size Frosted 36oz | Quaker Chewy Granola Bars Strawberry Yogurt 1.23z | Winner |
|---|---|---|---|
| Calories | 353 cal | 420 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 84.4 g | 71.2 g | |
| Fat | 2.2 g | 13.0 g | |
| Fiber | 9.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Mini-Wheats Cereal Bite Size Frosted 36oz | Quaker Chewy Granola Bars Strawberry Yogurt 1.23z | Winner |
|---|---|---|---|
| Folate, total | 667 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | Kellogg's Mini-Wheats Cereal Bite Size Frosted 36oz | Quaker Chewy Granola Bars Strawberry Yogurt 1.23z | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 338 MG | |
| Iron, Fe | 30 MG | 1.4 MG | |
| Magnesium, Mg | 70 MG | 0 MG | |
| Phosphorus, P | 208 MG | 0 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 17 MG | 314 MG | |
| Zinc, Zn | 1.8 MG | 0 MG |