Kellogg's Low Fat Granola Cereal Without Raisins 50oz 4ct vs Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box
Nutrition comparison per 100 g serving
Ad 468x60
Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box wins in 16 out of 21 nutrient categories
Kellogg's Low Fat Granola Cereal Without Raisins 50oz 4ct: 4
vs
Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box: 16
(1 ties)
Overview
| Nutrient | Kellogg's Low Fat Granola Cereal Without Raisins 50oz 4ct | Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 374 cal | 368 cal | |
| Protein | 8.4 g | 12.3 g | |
| Carbs | 81.8 g | 75.4 g | |
| Fat | 4.7 g | 5.3 g | |
| Fiber | 9.7 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Low Fat Granola Cereal Without Raisins 50oz 4ct | Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box | Winner |
|---|---|---|---|
| Folate, total | 667 UG | 0 UG | |
| Niacin | 5.3 MG | 8.8 MG | |
| Riboflavin | 0.4 MG | 0.7 MG | |
| Thiamin | 0.4 MG | 1 MG | |
| Vitamin B-12 | 0.8 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 10.5 MG | |
| Vitamin D (D2 + D3) | 3.3 UG | 0 UG |
Minerals
| Mineral | Kellogg's Low Fat Granola Cereal Without Raisins 50oz 4ct | Quaker Toasted Multigrain Crisps 12.5 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 46.3 MG | 175 MG | |
| Iron, Fe | 7.5 MG | 28.4 MG | |
| Magnesium, Mg | 0 MG | 140 MG | |
| Phosphorus, P | 0 MG | 439 MG | |
| Potassium, K | 259 MG | 439 MG | |
| Sodium, Na | 247 MG | 368 MG | |
| Zinc, Zn | 0 MG | 6.6 MG |