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Kellogg's Low Fat Granola Cereal Without Raisins 50oz 4ct vs Kellogg's Cinnabon Cereal 9oz

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 19 nutrient categories
Kellogg's Low Fat Granola Cereal Without Raisins 50oz 4ct: 9 vs Kellogg's Cinnabon Cereal 9oz: 9 (1 ties)

Overview

Nutrient Kellogg's Low Fat Granola Cereal Without Raisins 50oz 4ct Kellogg's Cinnabon Cereal 9oz Winner
Calories 374 cal 413 cal
Protein 8.4 g 5.4 g
Carbs 81.8 g 83.7 g
Fat 4.7 g 7.4 g
Fiber 9.7 g 3.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Kellogg's Low Fat Granola Cereal Without Raisins 50oz 4ct Kellogg's Cinnabon Cereal 9oz Winner
Folate, total 667 UG 333 UG
Niacin 5.3 MG 16.7 MG
Riboflavin 0.4 MG 1.4 MG
Thiamin 0.4 MG 1 MG
Vitamin B-12 0.8 UG 5 UG
Vitamin B-6 0.6 MG 1.7 MG
Vitamin C, total ascorbic acid 0 MG 50 MG
Vitamin D (D2 + D3) 3.3 UG 0 UG

Minerals

Mineral Kellogg's Low Fat Granola Cereal Without Raisins 50oz 4ct Kellogg's Cinnabon Cereal 9oz Winner
Calcium, Ca 46.3 MG 29 MG
Iron, Fe 7.5 MG 15 MG
Potassium, K 259 MG 147 MG
Sodium, Na 247 MG 382 MG
Zinc, Zn 0 MG 5 MG
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