Kellogg's Low Fat Granola Cereal With Raisins 50oz 4ct vs GMILLS APPLE CINN CHEERIOS SWEETENED WHL GRN OAT CEREAL
Nutrition comparison per 100 g serving
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GMILLS APPLE CINN CHEERIOS SWEETENED WHL GRN OAT CEREAL wins in 12 out of 21 nutrient categories
Kellogg's Low Fat Granola Cereal With Raisins 50oz 4ct: 8
vs
GMILLS APPLE CINN CHEERIOS SWEETENED WHL GRN OAT CEREAL: 12
(1 ties)
Overview
| Nutrient | Kellogg's Low Fat Granola Cereal With Raisins 50oz 4ct | GMILLS APPLE CINN CHEERIOS SWEETENED WHL GRN OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 372 cal | 393 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 82.3 g | 78.6 g | |
| Fat | 4.4 g | 5.4 g | |
| Fiber | 8.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Low Fat Granola Cereal With Raisins 50oz 4ct | GMILLS APPLE CINN CHEERIOS SWEETENED WHL GRN OAT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 678 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 1.5 MG | |
| Thiamin | 0.4 MG | 1 MG | |
| Vitamin B-12 | 0.8 UG | 5.4 UG | |
| Vitamin B-6 | 0.6 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 3.4 UG | 0 UG |
Minerals
| Mineral | Kellogg's Low Fat Granola Cereal With Raisins 50oz 4ct | GMILLS APPLE CINN CHEERIOS SWEETENED WHL GRN OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 45.8 MG | 357 MG | |
| Iron, Fe | 7.6 MG | 16.1 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 318 MG | 250 MG | |
| Sodium, Na | 227 MG | 393 MG | |
| Zinc, Zn | 0 MG | 13.4 MG |