Kellogg's Licensed Brands Cereal Original 10.5oz vs Quaker Chewy Dipps Peanut Butter (10-1.05 Oz) 10.5 Ounce 10 Pack Bag in Box
Nutrition comparison per 100 g serving
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Kellogg's Licensed Brands Cereal Original 10.5oz wins in 14 out of 18 nutrient categories
Kellogg's Licensed Brands Cereal Original 10.5oz: 14
vs
Quaker Chewy Dipps Peanut Butter (10-1.05 Oz) 10.5 Ounce 10 Pack Bag in Box: 3
(1 ties)
Overview
| Nutrient | Kellogg's Licensed Brands Cereal Original 10.5oz | Quaker Chewy Dipps Peanut Butter (10-1.05 Oz) 10.5 Ounce 10 Pack Bag in Box | Winner |
|---|---|---|---|
| Calories | 381 cal | 486 cal | |
| Protein | 4.8 g | 5.9 g | |
| Carbs | 89.5 g | 65.0 g | |
| Fat | 2 g | 23.4 g | |
| Fiber | 4.5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Licensed Brands Cereal Original 10.5oz | Quaker Chewy Dipps Peanut Butter (10-1.05 Oz) 10.5 Ounce 10 Pack Bag in Box | Winner |
|---|---|---|---|
| Folate, total | 276 UG | 0 UG | |
| Niacin | 13.8 MG | 0 MG | |
| Riboflavin | 1.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.1 UG | 0 UG | |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 41 MG | 0 MG |
Minerals
| Mineral | Kellogg's Licensed Brands Cereal Original 10.5oz | Quaker Chewy Dipps Peanut Butter (10-1.05 Oz) 10.5 Ounce 10 Pack Bag in Box | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 48 MG | |
| Iron, Fe | 12.4 MG | 1.9 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 418 MG | 324 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |