Kellogg's Licensed Brands Cereal Original 10.5oz vs Cinnamon Toast Crunch Loaded Breakfast Cereal Large Size
Nutrition comparison per 100 g serving
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Kellogg's Licensed Brands Cereal Original 10.5oz wins in 11 out of 20 nutrient categories
Kellogg's Licensed Brands Cereal Original 10.5oz: 11
vs
Cinnamon Toast Crunch Loaded Breakfast Cereal Large Size: 7
(2 ties)
Overview
| Nutrient | Kellogg's Licensed Brands Cereal Original 10.5oz | Cinnamon Toast Crunch Loaded Breakfast Cereal Large Size | Winner |
|---|---|---|---|
| Calories | 381 cal | 421.4 cal | |
| Protein | 4.8 g | 4.6 g | |
| Carbs | 89.5 g | 75.2 g | |
| Fat | 2 g | 13.5 g | |
| Fiber | 4.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Licensed Brands Cereal Original 10.5oz | Cinnamon Toast Crunch Loaded Breakfast Cereal Large Size | Winner |
|---|---|---|---|
| Folate, total | 276 UG | 190 UG | |
| Niacin | 13.8 MG | 4.8 MG | |
| Riboflavin | 1.2 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin A, RAE | 0 UG | 214 UG | |
| Vitamin B-12 | 4.1 UG | 2.9 UG | |
| Vitamin B-6 | 1.4 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 41 MG | 14.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 9.5 UG |
Minerals
| Mineral | Kellogg's Licensed Brands Cereal Original 10.5oz | Cinnamon Toast Crunch Loaded Breakfast Cereal Large Size | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 309.5 MG | |
| Iron, Fe | 12.4 MG | 8.6 MG | |
| Potassium, K | 123 MG | 184.5 MG | |
| Sodium, Na | 418 MG | 284.6 MG | |
| Zinc, Zn | 4.1 MG | 7.1 MG |