Kellogg's Krave Cereal Double Chocolate 11oz vs Quaker Corn Bran Crunch Toasted Corn Cereal 10.5 Ounce Paper Box
Nutrition comparison per 100 g serving
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Kellogg's Krave Cereal Double Chocolate 11oz wins in 8 out of 15 nutrient categories
Kellogg's Krave Cereal Double Chocolate 11oz: 8
vs
Quaker Corn Bran Crunch Toasted Corn Cereal 10.5 Ounce Paper Box: 6
(1 ties)
Overview
| Nutrient | Kellogg's Krave Cereal Double Chocolate 11oz | Quaker Corn Bran Crunch Toasted Corn Cereal 10.5 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 417 cal | 357 cal | |
| Protein | 6.9 g | 4.3 g | |
| Carbs | 76.2 g | 87.6 g | |
| Fat | 11.4 g | 3.0 g | |
| Fiber | 6.2 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Krave Cereal Double Chocolate 11oz | Quaker Corn Bran Crunch Toasted Corn Cereal 10.5 Ounce Paper Box | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Pantothenic acid | 1.6 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.6 MG | 0 MG |
Minerals
| Mineral | Kellogg's Krave Cereal Double Chocolate 11oz | Quaker Corn Bran Crunch Toasted Corn Cereal 10.5 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 68 MG | |
| Iron, Fe | 13.3 MG | 14.7 MG | |
| Potassium, K | 393 MG | 77 MG | |
| Sodium, Na | 348 MG | 572 MG | |
| Zinc, Zn | 3.5 MG | 0 MG |