Kellogg's Krave Cereal Chocolate 1.87oz vs QUAKER CWY GRANOLA BARS CHOCOLATE CHIP
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Krave Cereal Chocolate 1.87oz wins in 15 out of 18 nutrient categories
Kellogg's Krave Cereal Chocolate 1.87oz: 15
vs
QUAKER CWY GRANOLA BARS CHOCOLATE CHIP: 1
(2 ties)
Overview
| Nutrient | Kellogg's Krave Cereal Chocolate 1.87oz | QUAKER CWY GRANOLA BARS CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calories | 416 cal | 452 cal | |
| Protein | 6.5 g | 3.2 g | |
| Carbs | 77.2 g | 74.2 g | |
| Fat | 11.1 g | 16.1 g | |
| Fiber | 5.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Krave Cereal Chocolate 1.87oz | QUAKER CWY GRANOLA BARS CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 6 MG | 0 MG | |
| Pantothenic acid | 1.6 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 3.3 UG | 0 UG |
Minerals
| Mineral | Kellogg's Krave Cereal Chocolate 1.87oz | QUAKER CWY GRANOLA BARS CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 48.2 MG | 0 MG | |
| Iron, Fe | 13.3 MG | 1.2 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 338 MG | 194 MG | |
| Zinc, Zn | 3.5 MG | 0 MG |