Kellogg's Krave Cereal Chocolate 11.4oz vs Quaker Big Chewy Sweet & Salty Caramel Popcorn Crunch Granola Bars(7-1.41 oz)9.8 Ounce box
Nutrition comparison per 100 g serving
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Kellogg's Krave Cereal Chocolate 11.4oz wins in 11 out of 18 nutrient categories
Kellogg's Krave Cereal Chocolate 11.4oz: 11
vs
Quaker Big Chewy Sweet & Salty Caramel Popcorn Crunch Granola Bars(7-1.41 oz)9.8 Ounce box: 5
(2 ties)
Overview
| Nutrient | Kellogg's Krave Cereal Chocolate 11.4oz | Quaker Big Chewy Sweet & Salty Caramel Popcorn Crunch Granola Bars(7-1.41 oz)9.8 Ounce box | Winner |
|---|---|---|---|
| Calories | 416 cal | 425 cal | |
| Protein | 6.5 g | 5 g | |
| Carbs | 77.2 g | 72.5 g | |
| Fat | 11.1 g | 12.5 g | |
| Fiber | 5.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Krave Cereal Chocolate 11.4oz | Quaker Big Chewy Sweet & Salty Caramel Popcorn Crunch Granola Bars(7-1.41 oz)9.8 Ounce box | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 40 UG | |
| Niacin | 0 MG | 1 MG | |
| Pantothenic acid | 1.6 MG | 0 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.6 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Krave Cereal Chocolate 11.4oz | Quaker Big Chewy Sweet & Salty Caramel Popcorn Crunch Granola Bars(7-1.41 oz)9.8 Ounce box | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 375 MG | |
| Iron, Fe | 13.3 MG | 4.5 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 338 MG | 250 MG | |
| Zinc, Zn | 3.5 MG | 0.8 MG |