KELLOGG'S vs SWEETENED RICE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
KELLOGG'S wins in 9 out of 18 nutrient categories
KELLOGG'S: 9
vs
SWEETENED RICE CEREAL: 7
(2 ties)
Overview
| Nutrient | KELLOGG'S | SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 365 cal | 407 cal | |
| Protein | 13.5 g | 3.7 g | |
| Carbs | 61.5 g | 85.2 g | |
| Fat | 9.6 g | 3.7 g | |
| Fiber | 9.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG'S | SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Niacin | 7.7 MG | 18.5 MG | |
| Riboflavin | 0.7 MG | 1.6 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 1.2 UG | 5.6 UG | |
| Vitamin B-6 | 0.8 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 23.1 MG | 22.2 MG |
Minerals
| Mineral | KELLOGG'S | SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 385 MG | 0 MG | |
| Iron, Fe | 10.4 MG | 6.7 MG | |
| Magnesium, Mg | 115 MG | 0 MG | |
| Potassium, K | 327 MG | 74 MG | |
| Sodium, Na | 288 MG | 519 MG | |
| Zinc, Zn | 0 MG | 5.6 MG |