KELLOGG'S vs SWEETENED CORN PUFF CEREAL WITH REAL COCOA AND MARSHMALLOWS
Nutrition comparison per 100 g serving
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KELLOGG'S wins in 15 out of 17 nutrient categories
KELLOGG'S: 15
vs
SWEETENED CORN PUFF CEREAL WITH REAL COCOA AND MARSHMALLOWS: 1
(1 ties)
Overview
| Nutrient | KELLOGG'S | SWEETENED CORN PUFF CEREAL WITH REAL COCOA AND MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 365 cal | 400 cal | |
| Protein | 13.5 g | 3.3 g | |
| Carbs | 61.5 g | 90 g | |
| Fat | 9.6 g | 3.3 g | |
| Fiber | 9.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG'S | SWEETENED CORN PUFF CEREAL WITH REAL COCOA AND MARSHMALLOWS | Winner |
|---|---|---|---|
| Niacin | 7.7 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.2 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 23.1 MG | 0 MG |
Minerals
| Mineral | KELLOGG'S | SWEETENED CORN PUFF CEREAL WITH REAL COCOA AND MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 385 MG | 267 MG | |
| Iron, Fe | 10.4 MG | 1.2 MG | |
| Magnesium, Mg | 115 MG | 0 MG | |
| Potassium, K | 327 MG | 167 MG | |
| Sodium, Na | 288 MG | 283 MG |