Kellogg's Klg Cracker Packs Pepper Jack 1.8oz vs LU COOKIES CINNAMON 1X9.170 OZ
Nutrition comparison per 100 g serving
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Kellogg's Klg Cracker Packs Pepper Jack 1.8oz wins in 8 out of 12 nutrient categories
Kellogg's Klg Cracker Packs Pepper Jack 1.8oz: 8
vs
LU COOKIES CINNAMON 1X9.170 OZ: 1
(3 ties)
Overview
| Nutrient | Kellogg's Klg Cracker Packs Pepper Jack 1.8oz | LU COOKIES CINNAMON 1X9.170 OZ | Winner |
|---|---|---|---|
| Calories | 489 cal | 500 cal | |
| Protein | 8.1 g | 4.2 g | |
| Carbs | 61.1 g | 75 g | |
| Fat | 23.9 g | 20.8 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Klg Cracker Packs Pepper Jack 1.8oz | LU COOKIES CINNAMON 1X9.170 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Klg Cracker Packs Pepper Jack 1.8oz | LU COOKIES CINNAMON 1X9.170 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 148.7 MG | 1 MG | |
| Iron, Fe | 3.1 MG | 0.1 MG | |
| Potassium, K | 240 MG | 42 MG | |
| Sodium, Na | 1,027 MG | 312 MG |