Kellogg's Klg Cracker Packs Pepper Jack 1.38oz vs OREO COOKIES PEPPERMINT BARK 1X10.7 OZ
Nutrition comparison per 100 g serving
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Kellogg's Klg Cracker Packs Pepper Jack 1.38oz wins in 6 out of 11 nutrient categories
Kellogg's Klg Cracker Packs Pepper Jack 1.38oz: 6
vs
OREO COOKIES PEPPERMINT BARK 1X10.7 OZ: 2
(3 ties)
Overview
| Nutrient | Kellogg's Klg Cracker Packs Pepper Jack 1.38oz | OREO COOKIES PEPPERMINT BARK 1X10.7 OZ | Winner |
|---|---|---|---|
| Calories | 489 cal | 483 cal | |
| Protein | 8.1 g | 3.5 g | |
| Carbs | 61.1 g | 72.4 g | |
| Fat | 23.9 g | 20.7 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Klg Cracker Packs Pepper Jack 1.38oz | OREO COOKIES PEPPERMINT BARK 1X10.7 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Klg Cracker Packs Pepper Jack 1.38oz | OREO COOKIES PEPPERMINT BARK 1X10.7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 148.7 MG | 34 MG | |
| Iron, Fe | 3.1 MG | 3.1 MG | Tie |
| Potassium, K | 240 MG | 103 MG | |
| Sodium, Na | 1,027 MG | 293 MG |